Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

MOTHERHOOD: The Surprising Treatment That Cures Swollen, Itchy Mosquito Bites

Wow, this article truly a surprises for me.  If you have this product sitting on your cupboard, take it out and keep it in your purse as it will be handy anytime, now that it's rainy season when mosquitos are having a feast.

This article was originally posted on Yahoo!


Not too long ago, my boyfriend and I went to the Dominican Republic to visit his family. I was prepared for the humidity, the fast-paced Spanish, and the endless servings of plantains, but I wasn’t ready for the hordes of mosquitoes. “They bite foreigners more than natives,” my boyfriend warned, and he was right. After just one evening (despite sleeping under a netted canopy!), my legs were covered in huge, blotchy marks that were nearly impossible to resist itching.

After seeing all my bites, my boyfriend’s mother passed me a tub of Vicks VapoRub ($5), swearing it would cure them. I was pretty apprehensive. I seem to be particularly sensitive to mosquitoes, because each of my bites turns into a quarter-sized welt that mars my skin for over a week. But I tried out the remedy on a few spots, mostly out of respect to my potential mother-in-law. To my great surprise, not only was the itching quickly soothed, but each bump faded in a few short days! Turns out the product is used for many ailments in DR, including headaches, fevers, toenail fungus, and more. (It reminded me a lot of Windex in My Big Fat Greek Wedding.)

According to NYC dermatologist Dr. Neal Schultz, host of DermTV.com and creator of BeautyRx by Dr. Schultz, there’s some solid science behind this homeopathic remedy. “Three of the ingredients (menthol, camphor, and thymol) are topical analgesics,” he explained. “They create a cooling sensation and stop the itching.”

The VapoRub was also responsible for flatting each bite, thanks to the formula’s nutmeg oil. This essential oil has anti-inflammatory properties, as well as pain-relieving and redness-reducing benefits. (That’s why it makes such a good at-home acne treatment.) Finally, the cedarleaf oil in Vicks acts as a natural mosquito repellent! Sometimes moms really do know best — I’ll never go on another tropical vacation without stashing a jar in my suitcase.

Enter your email address for free subscription to 
Motherhood, Marriage and Me:


How to Create an Emergency Evacuation Kit...Just in Case

This article was originally posted in Yahoo!

From hurricanes to earthquakes and wildfires, natural disasters can be frightening. While these emergencies come in many forms and may require anything from a brief absence to permanent evacuation, there’s one thing you can do to ensure your safety — prepare.

If you’re forced to leave your home, you may have less than a minute to get out. Having an emergency evacuation kit packed and ready to go could mean the difference between your wellbeing and hardship.

“You can’t control disasters, but you can control how prepared you are for them,” said Rafael Lemaitre, director of public affairs for the Federal Emergency Management Agency. “The outlook for the coming Atlantic hurricane season, for example, looks to be quieter than normal, but all it takes is one to affect you and your community. It only takes one disaster to change your entire life, so it makes sense to prepare.”

What you’ll need


Beyond stocking up on nonperishable food, water, flashlights and clothing, you need to collect important documents to include in your evacuation kit. Your kit should include:
  • Cash: In small bills. If the power is out, you won’t be able to make withdrawals from an ATM.
  • Identification: Copies of your driver’s licenses, Social Security card, birth certificate and marriage records.
  • Insurance: Copies of home, auto and health policy information.
  • Banking: Savings and checking account numbers.
  • First-aid kit: The American Red Cross recommends bandages in various sizes, gauze pads, adhesive cloth tape, antiseptic wipe packets, antibiotic ointment, hydrocortisone ointment, an oral thermometer, non-latex gloves, scissors, tweezers and aspirin.
  • Medication: Keep at least a seven-day supply of essential medications in your evacuation kit and determine how often you should replace stored medication. Have extra copies of prescriptions or leave a copy of your prescriptions on hold with a national pharmacy chain or with a relative who lives some distance away.
  • Legal: Copies of wills or power-of-attorney documents.
  • Contact information: Doctors, family members, friends and work contacts, among others.
  • Connectivity: An extra cellphone charger or portable charging unit for your phone. Solar and wind-up chargers are available, while others use small batteries.
  • Navigation: A map of your city or region that includes street names and public transportation information. Disasters often force detours and changing traffic patterns; a map will help keep you from getting lost.

Pulling it all together


Use a large water-resistant backpack or duffel bag to hold your emergency kit. Look for bags with padded shoulder straps and waist straps to help distribute weight and make it easier to carry long distances. Experts suggest keeping documents inside a waterproof container in your evacuation backpack or duffle.

Store your emergency supplies in a safe place where you can grab them easily.

“Studies have proven that the more prepared people are, the less anxious they are and the more quickly they recover from disaster,” said FEMA’s Lemaitre. “It only takes a few minutes a couple times a year to make sure your family’s evacuation kit is up to date, but it’s an important investment to make for you, your family and your children.”

Enter your email address for free subscription to 
Motherhood, Marriage and Me:


RECIPE: The 1-Minute Mug Breakfast




These simple recipes are so inspiring.  It's so easy to do and healthy.  Now, we have an alternative to cereal, ymy boys will love these!

Enter your email address for free subscription to 
Motherhood, Marriage and Me:


MOTHERHOOD: Your Body After a Night of Not-Enough Sleep

 

Who can relate? And I raised my hand - ME! ME! ME!

Funny indeed.

Enter your email address for free subscription to 
Motherhood, Marriage and Me:


RECIPE: 9 Delicious Desserts That Require Just 2 Ingredients

Oh My Goodness! This article by Julia Millay Walsh made me drool and want to run to the nearest bakeshop.  These are simply mouth watering, sugar and calorie overloading recipes.

Link: https://www.yahoo.com/food/9-delicious-desserts-that-require-just-2-126441131679.html

When you’ve already slaved away for hours—or days!—making an assortment of appetizers, starters, mains, and sides for your dinner party—not to mention setting a beautiful table—who wants to deal with making dessert? Granted, desserts are fun to make, but we don’t blame if you want to select something a little more low-maintenance. Take your final course a step above ice cream from the carton and consider one of these two-ingredient desserts. Not only are they incredibly easy to make, they’re also affordable and impressive. Your guests won’t believe how little effort these took (that is, if you decide to share that information).

Nutella Mousse

PHOTO: Pretty Simple Sweet
The word mousse sounds inherently fancy and celebratory. When was the last time you had one? This nutella mousse requires only 1 cup of nutella and 2 cups of whipping cream. Dangerous!

Lemon Bars
PHOTO: Rachel Schultz
Blogger Rachel Schultz jokes that she was “almost disappointed by how was this recipe” fortwo-ingredient lemon bars was. “There is barely any cooking to be done.” Better yet, each bar is only 168 calories.

Macedonian-Style Crepes
PHOTO: Diethood
Blogger Katerina of Diethood calls these Macedonian-style dairy-free, egg-free crepes “poor man’s crepes,” because they are so affordable. All they require is carbonated water and all-purpose flour! But top them with your favorite, treats and they’ll be totally delicious.

Cantaloupe Coconut Shake
PHOTO: Healthfully Ever After
This cantaloupe coconut shake has an exotic, tropical flavor, but you don’t need to go very far to enjoy it! Just puree cantaloupe and coconut milk, and there you have it. Topping with toasted coconut chips is optional, but advised!

Coconut Macaroons
PHOTO: Kidspot
An easy project that kids will love to partake in, these yummy macaroons—made from desiccated coconut and sweetened condensed milk—can be made in just 20 minutes.

Simple Meringues
PHOTO: Frock Files
You very like already own all the ingredients to make simple meringues: egg whites and confectioner’s sugar. Preparation takes 20 minutes, but they bake for three hours. If you want to get fancy, you can dye them with food coloring.

The Easiest Doughnuts
PHOTO: Hither and Tither
Who knew you could make donuts without fancy machinery or at the very least a donut cutter? These donuts are absolutely gorgeous, and you can make them with biscuit dough and canola oil. Play around with whatever you have on hand to make a beautiful glaze. Click here for the recipe.

Sweet Peach Iced Tea Popsicles
PHOTO: Paper & Stitch
What a delicious summer treat! These sweet peach iced tea popsicles have a complex flavor, but are incredibly simple to make. Just free slices of peach and sweet tea in popsicle molds.

Banana Chocolate Ice Cream
PHOTO: Brit + Co
You don’t need an ice cream maker or any sort of dairy ingredients to make this yummy ice cream. Just pulse chopped bananas with hot fudge in a food processor. Add in peanut butter if you want to add a bit of nuttiness.

Conclusion: Oh My Goodness! This article by Julia Millay Walsh made me drool and want to run to the nearest bakeshop.  These are simply mouth watering, sugar and calorie overloading recipes.

Have you tried any of it at home?  Let me know your cooking experience by leaving comment below:)
Enter your email address for free subscription to Motherhood, Marriage and Me:


RECIPE: Chocolate Truffle Balls

Oh we love chocolate balls, no doubt about it.  And here's one drooling recipe that I cannot let it pass.  It's very simple that anyone can DIY for your party sweet table.  I cannot wait to create these this weekend.  I can grab our favorite biscuits at the convenience store and do the magic.


Have you tried this recipe?  Let me know how it goes by leaving a comment below:)

Follow me on IG and Twitter: @alynn217
Enter your email address for free subscription to Motherhood, Marriage and Me:


RECIPE: No Bake Peanut Butter Pie

I cannot wait to make this. My husband loves peanut and my boy just gets excited with peanut butter. He can actually eat with nothing else for a snack. And being the no-bake recipe just makes me empowered as a mother and wife because that means I can make it no-sweat. Don't forget the ingredients are so easy to get too!





 Let me know if you tried and how did it go by leaving a comment below.

Enter your email address for free subscription to Motherhood, Marriage and Me:


RECIPE: Ice Cream Galore

Sweet tooth anyone?  After trying my first home made ice cream, I am inspired to find more recipes where I can put twist on my healthy cold dessert.  And LOOK what I got!  Overflowing of ideas.  I am pretty sure my boys will love their after meal treats!

Link: https://sg.news.yahoo.com/few-sweet-treats-rival-ice-cream-and-during-the-123485492050.html


Few sweet treats rival ice cream, and during the warmer summer months, it’s the go-to dessert for young and old alike. Ice cream is, quite simply, the best!
But did you know there are better ways to enjoy that cold, sweet goodness? Yes, it’s true! From clever ways to scoop it up, to tastier ways to enjoy it, we’ve got five tips that are sure to make us all scream for ice cream. 
image
After all, who doesn’t want an even better way to enjoy something that’s already so darn good, right?
Pre-Scoop Your Ice Cream for Parties
If you’re having a party and you’re serving up ice cream for dessert, the last thing you want to be doing is wearing out your wrist scooping to order. Whether it’s serving ice cream to a bunch of children at a birthday party, or adding a scoop to a yummy cobbler at a grown-up affair, have your ice cream at the ready!
image
1. Line a muffin/cupcake tin with cupcake liners.
2. Scoop a perfect scoop into each hole. 
3. Cover with cling film and freeze. 
Slice Your Ice Cream Pint for Perfect Sandwiches
You know when you’re making an ice cream sandwich, and squishing a round ball of ice cream between two flat cookies just gets a little messy? How about a flat, cylindrical slice of ice cream instead?
image
1. Using a serrated knife, slice a disc of ice cream from your pint. Slice right through the paper container for easy handling.
2. Place the disc on your cookie, and peel off the paper.
3. Top with another cookie!
Swap Out Cookies for Cinnamon Buns 
Take your ice cream sandwiches to the next level with cinnamon buns! 
image
1. Slice a cinnamon bun in half lengthwise using a serrated knife.
2. Place a scoop or slice of ice cream on one half and top with the second - yum!




Stop Drippy Sugar Cones with a Marshmallow
Often those sweet and crunchy sugar cones will have a little hole in the bottom, which makes for sticky fingers. Stop drips easily with a mini marshmallow.
1. Place a mini marshmallow (or two) in the bottom of your sugar cone.
2. Wedge it in to close up any hole.
3. Enjoy a drip-free ice cream cone!

Keep Ice Cream Frost-Free and Scoopable
There’s nothing worse when it comes to ice cream, than that hard layer of crystallized frost that forms on top. 


Keep your ice cream frost-free by storing it in a freezer bag - it’ll be soft and scoopable whenever the craving strikes!

Conclusion: Have you tried any of it?  Let me know how it went by leaving your comment below.


Enter your email address for free subscription to Motherhood, Marriage and Me:


MOTHERHOOD: Deadly Substance Found in Crayons

This article made me panic and run through my son's crayons right away.  These are of the many things that we should not shrug it off our shoulders.  I believe that these research and studies were done to improve people's lives and in this matter, for the next generation  (pang Ms.Universe lang ang peg).  So, I'll wrap it up so you can run through child's school supplies after reading the article.

Link: https://sg.news.yahoo.com/deadly-substance-found-in-crayons-and-other-kids-123545587357.html

image
EWG Action Fund’s analysis found trace amounts of asbestos in crime-lab kits and crayons imported from China. (Photo: EWG Action Fund)

Deadly asbestos fibers have been found in several brands of children’s crayons and detective kits through a scientific analysis released Wednesday. The study of the kids’ products, by the EWG Action Fund, part of the national nonprofit Environmental Working Group (EWG), was a follow-up to previous ones done in both 2000 and 2007, in an effort to discover whether manufacturers had stopped using asbestos. Instead, a lab report found trace elements of the toxin in four types of crayons.


“This is a chemical known to kill people,” study co-author Sonya Lunder tells Yahoo Parenting. “So it’s not good news that every seven years we have to have an asbestos scare like this.”

The product test, conducted at Scientific Analytical Institute in Greensboro, N.C., found trace amounts of asbestos in 4 out of 28 brands of crayons — Amscan Crayons, Disney Mickey Mouse Clubhouse, Nickelodeon Teenage Mutant Ninja Turtle Crayons, and Saban’s Power Rangers Super Megaforce, all of which are made in China. It also detected trace amounts of asbestos in the fingerprint dusting powder of two toy crime-lab kits — EduScience Deluxe Forensics Lab Kit and Inside Intelligence Secret Spy Kit, both made in China.


The asbestos found in the tested products was most likely a contaminant of talc, which is sometimes still used as a binding agent in the crayons and in powder in the crime scene fingerprint kits; asbestos is often found in mines alongside talc deposits. “But Crayola pledged back in 2000 to stop using it, and has, so clearly it’s possible to make crayons without it,” notes Lunder. It’s also unclear why fingerprint dusting powder would still rely on the toxic substance, as some brands use replacements like cornstarch — and the asbestos, in the powder form, is particularly dangerous, because it can become airborne and breathed in by children.
image
Photo: EWG Action Fund
“It’s a fully replaceable item in kids’ toys, and there’s no reason to be exposing them,” Lunder says, with the report noting that, even though the amounts of fibers and particles found were very low, “The results are significant because even trace exposure to asbestos can cause cancer and other fatal lung disease.” The symptoms of such illnesses are not evident for decades after exposure, the study explains, and if children are exposed when young, there is more time for asbestos-related illness to develop later in life. (Such diseases include mesothelioma, a cancer of the lining of the lungs or intestines, as well as asbestos-related lung cancer.)
“Asbestos” is actually a legal and industrial classification for six types of durable, insoluble silica fibers, and EWG Action Fund’s testing found three types, probably all from talc: tremolite, chrysotile, and anthophyllite (the rarest of the three, found in one brand of crayons and one of the crime-scene kits).
Yahoo Parenting was not able to reach all of the toy manufacturers for comment, but Amscan, through a statement, told Sfgate.com that company officials take “these matters very seriously and are investigating further.” Officials from Toys ’R’ Us, which imported some of the detective kits, said they were reviewing the report “to ensure full compliance to our strict safety standards.” And an official from Dollar Tree, which owns Greenbrier International (an importer of some of the crayons), said, “We have a very robust and stringent test program” to ensure product safety.
Federal health authorities have known since 2000 that crayons can be contaminated with asbestos. That year, the study explains, the Seattle Post Intelligencer commissioned tests detecting asbestos in three popular brands of crayons. “The Consumer Product Safety Commission then conducted its own tests on crayons, concluding that the risk of exposure was ‘extremely low’ but that ‘as a precaution, crayons should not contain these [asbestos] fibers,’” it continues. “The commission said it would ‘monitor children’s crayons to ensure they do not present a hazard,’ but it has not banned or regulated asbestos in crayons, toys or other children’s products. Seven years later asbestos was found in the fingerprint powder of a similar crime scene kit.”
Dr. Philip Landrigan, professor of pediatrics and preventive medicine at Mount Sinai Hospital in New York, as well as a former senior adviser to the U.S. Environmental Protection Agency on children’s environmental health and an asbestos expert, told EWG Action Fund, “Asbestos in toys poses an unacceptable risk to children, today as it did in 2000 and 2007, the last time tests found the deadly substance in these children’s products. Clearly some toy manufacturers haven’t done enough to protect children and others from asbestos in consumer products. Therefore, it’s high time the federal government bans asbestos in consumer products.”
The U.S. Occupational Safety and Health Administration, or OSHA, according to the EWG Action Fund, has noted, “There is no ‘safe’ level of asbestos exposure for any type of asbestos fiber.” An estimated 12,000 to 15,000 U.S. adults die each year from asbestos-related disease, most of whom are exposed while on the job; and children may be at higher risk of such illness than adults.
Despite the results of the 2000 and 2007 tests, the U.S. Consumer Product Safety Commission has not implemented a ban or regulations regarding crayons and other toys containing asbestos-contaminated talc. But, CPSC spokesperson Scott Wolfson tells Yahoo Parenting, that’s because such requirements would have to come from Congress. “We have a lot of respect for EWG and take the report very seriously,” he says. “Our staff is going to follow up on the report and look into the products that were identified.” That said, “We can’t change the rules unilaterally. … Congress would need to change the rules,” as it did in 2008 regarding the use of lead in children’s products, Wolfson notes.
Federal representatives, including Barbara Boxer (D-Calif.), have worked for years to pass an asbestos ban, but unsuccessfully. A bill known as the READ (Reducing Exposure to Asbestos Database) Act is now under consideration in Congress and would ensure transparency for consumers. “Children’s playtime should be filled with fun, not asbestos,” said READ’s sponsors, Senators Edward J. Markey (D-Mass.) and Dick Durbin (D-Ill.), in a statement released Wednesday.

Through its report, the EWG Action Fund recommends that the Food and Drug Administration develop sound testing methods for detecting asbestos in all products, and that the CPSC ban talc in children’s products. “Our goal is not to scare parents,” says Lunder. “But our message is that asbestos will continue to be a problem until there are clear rules against it.”
Enter your email address for free subscription to Motherhood, Marriage and Me:


RECIPE: Homemade and a Healthier Ice Cream

This ice cream looks yummy but most all it's easy to make and a healthy alternative.





And this is how my first homemade ice cream looks like.  I was able to make 4 flavors(cookies, marshmallow, vanilla and chocolate) with 10 pcs of banana. It's quite sour at first but the taste will blend with the flavoring you will mix it with. My boy just love it! I would definitely try another flavors next time.





Have you tried it? Let me how it went:)
Enter your email address for free subscription to Motherhood, Marriage and Me:


RECIPE: Easy Roasted Chicken Breast

I am always on the lookout of chicken recipes.  My husband loves fried chicken but my son is not very fond of fried foods (I'm happy and proud).  And this recipe hopefully meets both likes of my two boys. 

Link: http://www.popsugar.com/food/Easy-Roasted-Chicken-Breast-Recipe-37685436

Skin-on chicken breasts is being used in this recipe but skinless can be used as well.

Ingredient:
2 bonless chicken breasts
1 1/2 tablespoon butter
1 lemon, zest only
rosemary (optional)
thyme (optional)
salt to taste
pepper to taste

Step 1: Pre-heat the oven 450. In a small casserole dish, lay the chicken breasts flat, dot with butter, sprinkle with lemon zest and season with salt and pepper

Step 2: Roast for 20 minutes. Allow chicken to rest for up to 15 minutes before serving

Easy Roasted Chicken Breast Recipe


Enter your email address for free subscription to Motherhood, Marriage and Me:


9 Habits You Should Drop Before Turning 30

This video caught my eyes.  Funny but true!

I am happy that I was able to ditch some of those habits though I still have to work on to achieve the others.  I can do this!




RECIPE: Pork Pares

For a long time I have been asked by hubby to cook Pares.  Normally, Pares is made of beef and I'm not a big fan of beef.  So I set this idea in one corner for a long time.  Just recently,  I saw the star anise in our cupboard and remember his request.  So finally I bit the bullet and cook it for the first time..only that I use pork where I am more comfortable to cook with.  

Ingredients:
500g pork shoulder
water to boil (enough to cover the pork with water)
salt to taste
2-3 tbsp cooking oil
1 clove crushed garlic
1 medium sized onion (sliced)
few drops seasoning or soy sauce
1 star anise
1 pork cubes (optional)
3 tbsp sugar
ground pepper to taste
salt to taste

Step 1: Bring the water to boil.  When the water start to boil, put the uncut pork and put a little salt. Let it simmer for 1 hour or until the meat is tender.  When the meat is done, remove it from the water and let it cool. When it's cold, cut the pork into small chunks and set it aside.  Do not throw the pork stock

Step 2: Heat a separate pan, put the cooking oil.  Saute garlic, onion then the pork chunks and simmer it for a 1-2 minutes.

Step 3: Add in your preferred amount of pork stock(water from boiling the pork). Put star anise, pork cube, pepper and seasoning for coloring. Once it's starting to boil, add-in the sugar and stir.  Let it simmer for 3-5 minutes. 

Step 4: Taste and see if you need to adjust according to your preference. Then that's it!

You can cook garlic rice to pair it with the Pork Pares.  But because I don't have that much time to cook on a weekday, steamed rice is just as perfect.  Enjoy!




PRODUCT REVIEW: Tipco Sainam Phueng

The first time our family discovered this juice is in December 2014 during the DKSH weekend sale at their factory.  They are selling it for 4 boxes for Bht 200.  I am tickled with the price because I am familiar with the price of Tipco juices (they are not the most affordable ones) and I felt this is a treat.  Among all the different flavors(Tangerine, Shogun, Valenciana that we have tasted), Sainam Phueng is our most favorite.  It is not too sour and not too sweet.  The most likable for us are the orange pulps  that comes with it.  Some may find it too concentrated but with the right amount of ice, you will just hit the right mix.  A glass in the morning on a weekend will just start your day right.

More Sleep Please

This articles reminds that I have to get more sleep. Being a working mom, I sometimes feel like a headless chicken running around to prepare dinner and to get everything ready for the next day before retiring to bed. Don't get me wrong, I like doing these for my boys even I have to stay up in the wee hours of the morning and giving me only a few hours of sleep.  I must keep in mind to have a conscious effort to remind myself that I need at least 7 hours of sleep to avoid at least those ugly lines and most especially, to give me the energy that I needed the next working day.  Read on.

 

EBOOK: Your Mini Guide to 50 Common Childhood Ailments


If you are looking for a quick guide to identify your child's ailment right away, this ebook might be the answer.  It provides information about diseases that an average child most likely to encounter in his/her childhood days.  It is intended for mothers who are in hurry to know what's going on with her little one.  Right in your hands, even you don't have internet or wifi

Your Mini Guide to 50 Common Childhood Ailments” provides general information about diseases commonly experienced by young children. The guide is intended to be a quick reference to assist parents, caretakers and teachers/ school authorities with identifying common childhood diseases so that timely actions can be taken.

You can buy this ebook on www.abookstoreph.com

Want a whiter teeth?

Are you in need to flash that smile and afraid that you teeth is not as white as it can be?  Try these natural remedies, it may take weeks to months so better start now...it's quite funny too!


Our Family's Journey

Not many of our friends knows about my son's congenital defect. We know that there's something wrong with his development but maybe we were in denial to accept the fact, especially me.  It's just too difficult to bear that I am part to blame with his condition.  I've just recently open myself to talk about my son's condition when I heard how my husband casually talk about it with his officemates.  At first, I was hurt and asking how can he do that, this is all about our son.  Eventually, I told myself maybe that's what I have to do, accept the situation and go on with life...go on to find solution for my son. Until this moment, doctors couldn't identify the cause of his defect.  We've been to 4 specialists already and each one of them have different prognosis but most of them mentioned the same thing, that my son has to undergo Achilles Tendon Release.  I've searched about it online and barely could I get an exact condition as him. So, I'm telling his story to help someone who might have the same condition as him.  

My son, now a toddler, cannot walk because he cannot straighten his legs due to the short muscles at the back of his knees. When he was born, his right toes are on top of each other. The doctor said it's "club foot".  Hubby asked the doctor if it's something serious but he said nothing to worry as we can correct his legs by massaging daily.  When we checked photos on the internet none of it are the same as his so we thought, it's really nothing serious.  

When he's about to turn 1 y/o, hubby and I are wondering why he's still not walking. Oh well,we thought he's just a late bloomer and maybe if we buy him a walker he would walk soon. Until he reached 15 months and no walking happening.  We start to bring him to development pediatrician. Lo and behold, she said that there's a possibility that my son has cerebral palsy..the whole world just fell on me! I know how children with CP look like and he doesn't look like anyone of them. She sent us to see an orthopedist.  According to him, my son needs to undergo surgery but he didn't tell us the cause of the defect. Fast forward...we went to another 3 doctors, 1 told us that he'll never walk in his lifetime because he said he has polio, while, the other one doesn't want to do surgery until 7y/o...what!!!...how will he go to school, and he said we can send him to a special school. I told myself, he doesn't need to go to a special school, he is normal therefore he must attend the normal school.

Just to confirm to what they're saying, we consulted to a Filipino orthopedist while we were on vacation in Manila.  According to him, he really need to undergo Achilles Tendon Release Surgery. He also told us that if we delay the surgery he might develop scoliosis.  So after hearing that, when we returned to Thailand we immediately find a doctor who could do it.  Referral after referral, we found at last.

After series of tests, last July, he undergone Achilles Tendon Release...it was heart-breaking to see him struggle.  I thought I would pass out while bringing him to the OR but I have to keep strong for him. After an hour of operation, he's done but he was really frantic with all the anesthesia in his system.  After 2 days,we were on our way home.  After a little over 2 weeks, he can move freely but struggling a little.  Here's the video...Miggy wearing his first leg cast

He was very dependent on us on doing his daily activities. After few weeks the doctor changed his cast and this is how it looks like...Miggy wearing his 2nd cast.  When he changed to 2nd cast, he was able to stand with support already.

After another few weeks, his cast were removed and this is how his legs look like - swollen, dry, beaten, almost black and blue...
He has pressure sore that he complained a lot.  Even a slight pinch, he would cry because of pain...
Then he was advised to wear AFO (Ankle-Foot-Orthosis) for 3 months. Just after a few weeks wearing AFO, he was able to stand and walk with support...all on his own but of course while holding on to something...Walking, Walking...

He was able to wear his shoes a little over 2 months after his surgery...Walking 1, 2...Walking 1,2...

After checking with his PMR doctor, he was advised to change his left brace from AFO to KAFO (Knee-Ankle-Foot-Orthosis) to stabilize and strengthen his left knee.  When we got it the first time, he was hurt, overwhelm and anxious all at the same time...another adjustment but he's really getter better...Walking with KAFO. His KAFO is non-adjustable so he has to drag his left leg just to bring it to front.  Everytime I asked him to walk, it breaks my heart to see him suffer but he just needs to do it.  With his fear, he needs to balance holding any support with both hands.

Just a few weeks after putting his KAFO, I have to find an opportunity that he will let go of his one hand so he can practice to balance his weight...luha, dugo at pawis ang puhunan ko dito (I have to shed tears, blood and sweat) until he was literally forced to let go or else I'll leave him at school...am I a bad mom, I guess yes but this is for him...at nagbungga naman, look at him on this video, he was able to browse other things while he's holding on with another one...another first for us and with me.

On November 30, 2012, I would never forget that historical day(Bonifacio Day), he was able to try to walk on his own, but maybe we are forcing him too much that's why he keeps on falling and cannot keep his balance for a long time...but I know from this day on I just have to wait when he's fully ready.

For his Christmas toy, we looked for a trolley that is stable and will help him gain his confidence but to no avail.  We even bought one expensive branded toy for him but didn't help him at all.  Until one Friday evening, while we are on his reward playtime (in other words more walking practice) at the toy shop, there's this bear workshop that displays a stroller for the bears.  At first, I was skeptical because it's too light for him but the height is so prefect for him...I pointed it out to him and it was him who took it and use it for his walking...he suddenly gained confidence to let go of my hand...he found it helpful that's why even after a numerous of 'dapang plakda'...imagine the kind of dive that splashes water around but instead on water, he fall on flat and hard floor, with chest first...surprisingly, he never cry and just wait someone to pick him up and carry on with walking...This is another first for him, he never experience 'dapa' because we always hold or carry him.  Since then, that stroller is his best friend...Miggy's BFF...hubby said it's time to buy him a helmet, chin guard, sets of knee, and elbow pads not for biking but for his walking...

Weeks and months passed, we are relatively satisfied with his development but then we have to send him to a school.  He's already 4 years old and he missed a lot of things already.  I just hope I can homeschool him but hubby and I need to work for him.  So on Holy Week, while everyone's having their 'Bisita Iglesia', we are doing our 'Bisita Eskwela'...trying to find a school that can accommodate his condition.  I don't think he will be conscious with his disability at this time but I am afraid that if I send him to a big school, he will be bullied...so small and child-centered kindergarten is our best choice...here's the glimpse of his Kindergarten life to be.  Of course, mom is still scared for him but I cannot protect him all the time, mommy also needs to let go of him at some point.

June 10 was his check up with the PMR and orthopedist..they were smiling when they saw him...happy with his development but... the PMR said, my son is depending too much on the brace so she asked us to remove the knee stopper, regularly unlock the brace's joint and eventually remove the brace...honestly, I have no idea how I would convince my son to remove his brace,  now that he can fully enjoy going around even with the help of his stroller.
  
June 12, 2013, Philippine Independence Day, another historical day...I took the opportunity when there's a very few people at the grocery to challenge him to come to me without holding anything.  At first, we created a little commotion since he started to cry and saying "I'm scared"...I wanna say to him "I am scared too" but we just have to try it.  I carried him to a spot where there is no one walking, hold a few inch of his shirt at the back and said "focus and balance lang"...after few seconds, I released my hold and let him go on his own...when he felt that I'm not holding him anymore he tried to stop but then I raised my voice and demanded him to walk (mom's tough love), then he went on walking...and walking...and walking by HIMSELF.  I cannot leave my eyes out of him as I was afraid he would lose his balance and fall...but he never stop until...UNTIL he reached a busy area, someone walk backwards and bump on to him...I carelessly say "P kha" (Ate in Tagalog)...literally napasigaw ako, I think I caught people's attention to look at us...we never intend to cause such scene but who cares, I didn't even look at the woman who keeps on saying sorry (I feel guilty afterwards though)...I looked at him and waited if he will cry...he didn't cry and instead waiting for someone to lift him up...I lifted him, brush his chest and ask if he's hurt...he only said "mom, focus me sa likod"...ano daw? di ko gets...Ah, he asks me to hold his shirt so he could get his balance again then he started to walk again following my command to go to the cashier...from cashier 32, he walked going to cashier 7, that's 25 cashiers apart!!!...without support and without falling...hubby and I were in awe that we forgot to video his milestone, well our milestone...when we reached the cashier I asked if he's still scared but with the smile on his face I know he's not anymore...Thank you Lord for giving him to us, he's our everyday miracle...HAPPY INDEPENDENCE DAY!...rather HAPPY MIGGY INDEPENDENCE DAY!